What To Know Before Buying Nootropic Supplements
Humans are only using 10 percent of their brains according to experts. There are countless of movies that have used this common concept in transforming ordinary characters to amazing and super-smart individuals who can solve complex math equations, learn new languages easily and even control people with their minds. And even though people use only 10 percent of their brain as an unfounded myth, there are several evidences that nootropic class of supplements can improve one or several aspects of the mental function.
On the other hand, if you do take nootropic supplement, this doesn’t mean that you will get extraordinary and supernatural mental abilities. At its best, nootropics have the capability of enhancing working your memory, attention and motivation and thereby, making you to look smarter. With this in mind, there’s just little evidence that they could boost your IQ or event urn you to some sort of a mastermind overnight.
Sold as supplements, foods or drugs, nootropics have several types of drugs that might have cognitive benefits similar to racetams, nutraceuticals and stimulants. Scientific research on drugs in these groups are ranging from non existent to comprehensive.
Stimulants – one of the most studied group of smart drugs and used primarily to treat patients who have motor function and/or cognitive problems that stern from various disorders similar to Alzheimer’s disease and ADHD. Medical reviews found that some stimulants could improve mental cognition in general population but, at low concentrations or doses only.
There are some drugs that have proven to be very effective in increasing alertness, cognitive control as well as working memory, especially to those who have issues in concentrating for long period of time whether you believe it or not.
Nutraceuticals – this is defined as being any food stuff like mineral, herb, vitamin and the likes and is believed to provide medical or health benefit. Whether you believe it or not, nutraceuticals are so common in Hindu medicines and traditional Chinese. A common cognitive benefit of this drug class is memory enhancement which includes both the accuracy and speed of recall. When used for extended period of time, these types of supplements work effectively.
Two of the very popular nutraceuticals are Gingko biloba and panax ginseng at the moment. Both of the said dietary supplements are widely sold as memory enhancers although, different feedbacks draw different conclusions on its benefits.
Racetams – normally, this is being sold as OTC cognitive enhancers and drugs that are in this family have huge range of applications. Its peak benefits on the other hand may not be felt for several weeks after taking it, so you need to wait.